shayskiijsnote2self

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40 Things I learned in my 20’s
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The Anxiety of it all ( 20 Affirmations to encourage yourself through an Anxiety Attack )
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Reminder: Imagine the Best for yourself
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Turn your pain into power
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Spanx me: Finding the right shapewear for your body.
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Crystal Clear Intentions
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Plant care tip for beginners.
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Finding your path to Grief Recovery
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Journaling
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It always comes back to self.
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