shayskiijsnote2self
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Living in a Daze (The reality of Grief in 3 phases.)
Grieving the death of a child at the young age of 24 for me was an…
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Note2Self: Keep Going Love
I mean, what’s not to love? Despite all of the dark things life has put you…
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Note2Self : Peace Is YOU
You need to chill out. Peace is not something you have to search hard for. When…
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The Thing About Affirmations
The Truth is, Self-Care isn’t this cookie-cutter perfect routine where you engage in a set of…
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40 Things I learned in my 20’s
In May of 2022 I stepped into my 30s. As Im navigating my early 30s I…
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The Anxiety of it all ( 20 Affirmations to encourage yourself through an Anxiety Attack )
Growing up, I was always a shy kid. I hated being the center of attention &…
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Reminder: Imagine the Best for yourself
Imagine the best for yourself. See it all happening for you. Pray, encourage yourself, Feel good…
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Turn your pain into power
Since the age 15 being a single mom trying to navigate through life. Pain has played…
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Spanx me: Finding the right shapewear for your body.
Honestly, I have a love/hate relationship with shapewear. I usually don’t bother with shape-wear unless Im…
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Crystal Clear Intentions
What started out as me looking for more ways to keep myself centered, mindful & accountable…
shayskiijsnote2self 